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physiquality blog: running inside

Full disclosure: I’m the last to go anywhere near a treadmill. I’ve never been a runner, unless something was chasing me. But many of my friends are, and I’ve often wondered if there was any difference in form between running inside and running outside. After talking to a couple of Read more…

By admin, 8 years ago
recent ramblings
  • Physiquality blog: Loving your body during pregnancy — and after it February 15, 2021
  • Physiquality blog: 7 fibs you’re telling yourself about not exercising January 14, 2021
  • Physiquality blog: Getting fit during the holidays December 21, 2020
  • INFO 287: Virtual symposium: My top 5 takeaways December 1, 2020
  • INFO 287: Reflection #6, a reflection on reflecting November 30, 2020
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