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Thanksgiving

writing samples

physiquality blog: eating healthy over the holidays

The Physiquality lifestyle isn’t just about fitness and physical therapy; our goal is to have our customers eating well too. I spoke with a couple of nutritionists that work with our members, and the conversations definitely told me what to avoid when I’m loading up my plate (and glass) next Read more…

By admin, 9 years9 years ago
recent ramblings
  • physiquality blog: 7 fibs you’re telling yourself about not exercising January 14, 2021
  • physiquality blog: getting fit during the holidays December 21, 2020
  • info 287: virtual symposium: my top 5 takeaways December 1, 2020
  • info 287: reflection #6, a reflection on reflecting November 30, 2020
  • info 287: director’s brief November 22, 2020
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