physiquality blog: improving your health in the new year: 5 resolutions to make for 2017

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• Jan, 05, 2017
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New year, new habits. It’s easy to see why people make resolutions in January — a new year can feel like a fresh start. Early January is a good time to evaluate your lifestyle and determine whether you need to make some changes to live a healthier life. Improving your health in the new year: […]