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physiquality blog: is this your first time at physical therapy?

Having gone through this process several times, this was one of the easier posts to conceive (and one of the harder ones to make sure I was citing outside sources). I’ve been advised to do several of these things, like wearing shorts, talking about expectations, and writing down questions, even Read more…

By admin, 1 year1 year ago
writing samples

physiquality blog: why physical therapy is important after surgery

As someone who has had some major (and minor) orthopedic surgeries, I’ve seen my fair share of physical therapists. I learned early on how important PT is to the healing process, and how having the right PT can be a huge benefit during recovery. So I’m always surprised to hear Read more…

By admin, 6 years5 years ago
writing samples

physiquality blog: what you should know about ACL injury

I am no stranger to knee surgeries; I have had five, all on my right knee, and will probably have more as I age. Thankfully, I have never (knock on wood) had any problems with my ACL. I know several people that have had ACL surgeries. It’s a painful injury Read more…

By admin, 7 years ago
recent ramblings
  • Physiquality blog: Loving your body during pregnancy — and after it February 15, 2021
  • Physiquality blog: 7 fibs you’re telling yourself about not exercising January 14, 2021
  • Physiquality blog: Getting fit during the holidays December 21, 2020
  • INFO 287: Virtual symposium: My top 5 takeaways December 1, 2020
  • INFO 287: Reflection #6, a reflection on reflecting November 30, 2020
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