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sprinting

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physiquality blog: will overspeed running help me?

While I’ve never fully understood a runner’s mentality, improving one’s sprint speed, or the explosive strength used to change direction, completely makes sense to me — even more so when I saw how close the competition is at the Olympics. (The guy who came in 4th place in the 100 Read more…

By admin, 4 years4 years ago
recent ramblings
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  • INFO 287: Reflection #6, a reflection on reflecting November 30, 2020
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