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physiquality blog: preparing for your first race

I have, on occasion, considered running a race. Then I laugh it off and move on. All kidding aside, I get the pull of running: Your only investment is a good pair of shoes and race entry fees. You run on your schedule. You can run as little or as Read more…

By admin, 5 years ago
recent ramblings
  • physiquality blog: 7 fibs you’re telling yourself about not exercising January 14, 2021
  • physiquality blog: getting fit during the holidays December 21, 2020
  • info 287: virtual symposium: my top 5 takeaways December 1, 2020
  • info 287: reflection #6, a reflection on reflecting November 30, 2020
  • info 287: director’s brief November 22, 2020
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