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postpartum

writing samples

physiquality blog: exercise during the 4th trimester, or how moms can start exercising after birth

I barely remember the bleary-eyed days after my son was born. It was almost a week between when my labor started and we brought the baby home from the hospital, and it took a solid two weeks after that to start feeling human again. Sleep deprivation is no joke. But Read more…

By admin, 2 years2 years ago
writing samples

physiquality blog: how do physical therapists improve women’s health?

I suppose I’m rather thankful that I’ve never had any feminine issues serious enough that I needed to seek treatment (except for the lone pregnancy, which is of course a whole other ballgame). I’ll admit that since I had Andrew, I do have a small issue when I sneeze occasionally. Read more…

By admin, 6 years ago
writing samples

physiquality blog: reducing the risk of post-pregnancy incontinence

This was one of the more squeamish topics about which I’ve had to write, particularly as I’m six months pregnant and hope that I’m one of the lucky 65% of women who do not have to deal with this problem. But as I spoke to Ann, and to others that Read more…

By admin, 8 years8 years ago
writing samples

physiquality blog: postpartum exercise

It’s always a little strange to write about something which you’ve never experienced, but many friends have. In fact, my friend April (seen in the header of the entry) wrote about this very topic after having the first of her 2 children. I know if I were to have a Read more…

By admin, 9 years ago
recent ramblings
  • Physiquality blog: Tips for a stronger body and a better golf game April 14, 2021
  • Learning as a librarian: Teaching information literacy from a distance, take two April 9, 2021
  • Learning as a librarian: Weeding, censorship, and cancel culture March 31, 2021
  • Physiquality blog: Healthy aging into retirement March 15, 2021
  • Learning as a librarian: (Pleasure) books for librarians February 25, 2021
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