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physical therapy

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physiquality blog: when should I see a physical therapist?

As one who has had 5 knee surgeries, I have become an outspoken proponent of physical therapy. I could not have recuperated without the help of one after my surgeries, and I am well aware of their knowledge and expertise of the human body. That said, many people don’t understand Read more…

By admin, 8 years ago
writing samples

physiquality blog: dealing with lower back pain

Back pain is NOT fun. It’s hard to diagnose the cause, the pain is debilitating, and many treatments have such low success rates that they feel worthless. But there are some things you can do to try and avoid back issues; I can testify myself that Jason’s tip of good Read more…

By admin, 8 years ago

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recent ramblings
  • physiquality blog: 7 fibs you’re telling yourself about not exercising January 14, 2021
  • physiquality blog: getting fit during the holidays December 21, 2020
  • info 287: virtual symposium: my top 5 takeaways December 1, 2020
  • info 287: reflection #6, a reflection on reflecting November 30, 2020
  • info 287: director’s brief November 22, 2020
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