I will be the first to admit that my place is not in the garden, at least if anyone wants the plants to survive longer than a few days. Between my allergies (to both plants and mosquitoes), my fair skin, and my propensity for heat stroke, I’m an indoors girl. Read more…
Can physical therapy help with pelvic pain? with advice from Jessica Hice, PT, DPT Pelvic pain is a symptom that is easy to ignore. When considering talking to a doctor or physical therapist, women (and men) think about the awkward conversations, and the prospect of an invasive examination, and they Read more…
I’ll be succinct — my own hips hurt right now, but it’s not related to bursitis, the topic of today’s post. It’s because I’ve been sitting on the floor for the last three hours as I’m in the middle of moving from the D.C. area to Dallas. So I’ll let Read more…
So this is one of my fears. Having dealt with chronic knee problems for most of my life, I am reluctant to take painkillers, particularly opioids like Vicodin or Oxycodone, as I know they are addictive. Given the number of addicts in my family (even when they are more prone Read more…
So sometimes inspiration comes from an unlikely source. My husband and I were watching Younger one night, and they had an episode that included a character getting frozen shoulder, or, as they referred to it on the show, 40-year-old shoulder. I knew about adhesive capsulitis (the clinical name for frozen Read more…