physiquality blog: what is osteoporosis? can it be prevented?

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• Aug, 15, 2014
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When I was 15 and diagnosed with a milk allergy1, I remember my mother being concerned about my calcium intake once I couldn’t drink milk every day. I wasn’t all that concerned. But I did notice a lot more broccoli on the table after that. Now that I’m 40, of course, it makes sense to […]