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meditation

writing samples

physiquality blog: stress and back pain

Some weeks, I struggle to get contributors. And some, I get four people to contribute. Clearly, back pain — and its connection to stress — is an important topic. I think that some people forget how much stress can affect our bodies. Not only does it wear us down and Read more…

By admin, 5 years ago
recent ramblings
  • Physiquality blog: Loving your body during pregnancy — and after it February 15, 2021
  • Physiquality blog: 7 fibs you’re telling yourself about not exercising January 14, 2021
  • Physiquality blog: Getting fit during the holidays December 21, 2020
  • INFO 287: Virtual symposium: My top 5 takeaways December 1, 2020
  • INFO 287: Reflection #6, a reflection on reflecting November 30, 2020
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