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heart attack

writing samples

physiquality blog: how to help someone suffering from a heart attack

While writing this post, I learned a new phrase that seems like it would be fairly common: Bystander Effect. Apparently, if there is an emergency, the larger the crowd, the more likely people are to stay quiet, hoping someone else (that’s more likely more prepared for whatever problem is occurring) Read more…

By admin, 1 year1 year ago
writing samples

physiquality blog: four signs you should STOP working out

When a new year begins, it’s a natural time to start new habits, particularly ones related to your health. You may or may not have eaten or drank your way through the holidays, and the lack of social events in January is a good time to start eating better, drinking Read more…

By admin, 2 years2 years ago
recent ramblings
  • Physiquality blog: Loving your body during pregnancy — and after it February 15, 2021
  • Physiquality blog: 7 fibs you’re telling yourself about not exercising January 14, 2021
  • Physiquality blog: Getting fit during the holidays December 21, 2020
  • INFO 287: Virtual symposium: My top 5 takeaways December 1, 2020
  • INFO 287: Reflection #6, a reflection on reflecting November 30, 2020
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