physiquality blog: how to help someone suffering from a heart attack
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- Feb, 18, 2020
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While writing this post, I learned a new phrase that seems like it would be fairly common: Bystander Effect. Apparently, if there is an emergency, the larger the crowd, the more likely people are to stay quiet, hoping someone else (that’s more likely more prepared for whatever problem is occurring) will speak up. The challenge […]
Read Morephysiquality blog: four signs you should STOP working out
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- Jan, 16, 2019
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When a new year begins, it’s a natural time to start new habits, particularly ones related to your health. You may or may not have eaten or drank your way through the holidays, and the lack of social events in January is a good time to start eating better, drinking less (alcohol) and moving more. […]
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recent ramblings
- launching a new website: Friends of the University Park Public Library September 18, 2020
- learning as a librarian from prior Presidents September 8, 2020
- physiquality blog: strengthening to reduce back pain August 21, 2020
- learning as a librarian: one presentation down, and plenty to come. I hope. August 10, 2020
- physiquality blog: physical therapy in the age of COVID-19 July 20, 2020