JRB websmith

  • Home
  • ABOUT
  • SERVICES
  • WRITING SAMPLES
  • RESUME
  • LIBRARIAN
    • INFO 287
  • CONTACT

frequency

writing samples

physiquality blog: how often should I exercise?

Like many people, exercise has been a challenge to fit into my schedule as I’ve grown older and have more commitments in my calendar. If you’ve ever wondered how frequently you should be exercising in order to stay healthy, you’re probably not alone. (And you’re probably not exercising enough.) Read Read more…

By admin, 2 years2 years ago
writing samples

physiquality blog: will overspeed running help me?

While I’ve never fully understood a runner’s mentality, improving one’s sprint speed, or the explosive strength used to change direction, completely makes sense to me — even more so when I saw how close the competition is at the Olympics. (The guy who came in 4th place in the 100 Read more…

By admin, 4 years4 years ago
recent ramblings
  • Physiquality blog: Loving your body during pregnancy — and after it February 15, 2021
  • Physiquality blog: 7 fibs you’re telling yourself about not exercising January 14, 2021
  • Physiquality blog: Getting fit during the holidays December 21, 2020
  • INFO 287: Virtual symposium: My top 5 takeaways December 1, 2020
  • INFO 287: Reflection #6, a reflection on reflecting November 30, 2020
Categories
  • editor
  • INFO 287
  • librarian
  • marketing contractor
  • reader
  • writing samples
  • Follow me on Twitter
Hestia | Developed by ThemeIsle