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physiquality blog: preparing for running in cold weather

When it comes to temperatures, I’m a bit like my bulldog or Goldilocks: Not too hot, not too cold… I want it just right. But I can respect people who make resolutions to go out there no matter how cold the weather is in order to stick to their fitness Read more…

By admin, 1 year1 year ago
recent ramblings
  • physiquality blog: 7 fibs you’re telling yourself about not exercising January 14, 2021
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  • info 287: virtual symposium: my top 5 takeaways December 1, 2020
  • info 287: reflection #6, a reflection on reflecting November 30, 2020
  • info 287: director’s brief November 22, 2020
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