physiquality blog: proper running techniques

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• Apr, 16, 2012
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I’ve said it before and I’ll say it again: I’m no runner, unless I’m being chased by a bear. (Thankfully, now that I’ve left Los Angeles behind, I probably don’t have to worry about this.) But I am a stickler for proper form, whatever your sport or activity. Proper form can decrease your chance of […]