As a dancer who has had multiple knee surgeries after 30+ years of training, this is a subject that is near and dear to my heart. I have spoken with physical therapists in the past about whether I would have tried some of these techniques to reduce my chance of Read more…
This post actually came about as I’d asked one of our PTs about brands that offer comfortable yet stylish shoes. My mother has been having problems finding comfortable footwear and, like many women, didn’t like the looks of the shoes that doctors had recommended. Gini, at one time, had run Read more…
While I have had a plethora of health problems, I have been fortunate to have very few problems with my feet. And after researching this topic, I am particularly thankful that I have never had to deal with this condition. What is plantar fasciitis? with advice from Chelsea Cole, PTA Read more…
While I’ve never had serious foot pain, I have certainly worked my share of retail positions on my feet, and I’ve felt the benefits of over the counter inserts. If you’ve ever felt serious foot pain, or even back pain, you may want to see a physical therapist or a Read more…