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physiquality blog: the new nutrition guidelines — what you need to know

Apparently the nutritional guidelines put out by the government are like the software you use for work — just as you get used to something, a new version is produced and you have to adjust. The 2015 guidelines were released this past January, and while there weren’t any major changes Read more…

By admin, 4 years ago
recent ramblings
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  • Physiquality blog: Healthy aging into retirement March 15, 2021
  • Learning as a librarian: (Pleasure) books for librarians February 25, 2021
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