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physiquality blog: preventing baseball injuries

With professional baseball season in full swing, here’s a reminder for baseball parents that perhaps year-round baseball isn’t such a good idea. As I’ve written about in the past for Physiquality, playing multiple sports throughout the year strengthens athletes’ skill sets and lets stressed muscles from one sport rest while Read more…

By admin, 5 years5 years ago
recent ramblings
  • Physiquality blog: Loving your body during pregnancy — and after it February 15, 2021
  • Physiquality blog: 7 fibs you’re telling yourself about not exercising January 14, 2021
  • Physiquality blog: Getting fit during the holidays December 21, 2020
  • INFO 287: Virtual symposium: My top 5 takeaways December 1, 2020
  • INFO 287: Reflection #6, a reflection on reflecting November 30, 2020
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