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cardiac

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physiquality blog: how to help someone suffering from a heart attack

While writing this post, I learned a new phrase that seems like it would be fairly common: Bystander Effect. Apparently, if there is an emergency, the larger the crowd, the more likely people are to stay quiet, hoping someone else (that’s more likely more prepared for whatever problem is occurring) Read more…

By admin, 1 year1 year ago
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physiquality blog: 6 habits for a healthier heart

Full disclosure: I am a sorority girl. Not one that skulked around the edges, either — I was our philanthropy chair as a junior, and was in charge of retention as a senior. While I have drawn more close to my university alumni groups rather than Alpha Phi social groups Read more…

By admin, 3 years ago
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physiquality blog: cycling for better health

I’ll be the first to admit that I do not feel comfortable on a bike. I’ve always preferred my feet on the ground, and a few close calls (and one firm embrace) with trees have left me hesitant to get on a bike unless there is an urgent need to Read more…

By admin, 4 years ago
writing samples

physiquality blog: be wise about your heart health

February is always a good reminder to take care of your heart, both emotionally and physically. At Physiquality, we decided to focus on cardiac health, posting some reminders on how to care for your heart wisely. Be wise about your heart health In Hard Times, Charles Dickens wrote, “There is Read more…

By admin, 9 years9 years ago
recent ramblings
  • Physiquality blog: Loving your body during pregnancy — and after it February 15, 2021
  • Physiquality blog: 7 fibs you’re telling yourself about not exercising January 14, 2021
  • Physiquality blog: Getting fit during the holidays December 21, 2020
  • INFO 287: Virtual symposium: My top 5 takeaways December 1, 2020
  • INFO 287: Reflection #6, a reflection on reflecting November 30, 2020
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