I will admit that I had a hard time adjusting to pregnancy. Like most dancers, I have had a love/hate relationship with my body, particularly my waistline. Women need to be reminded to love their pregnant body and to embrace it as it changes, even if that means someone’s little Read more…
We’ve all told ourselves little white lies about our health and wellness. That cake doesn’t have that many calories. It doesn’t help if I only go for a quick walk. I’m too old to workout anymore. But those little white lies add up, in your cholesterol numbers, in your weakened Read more…
I will admit that my diet these days is closer to Santa’s diet than I’d like to admit. Now that my work is slowing down as the holiday grows near, there’s been a lot of baking and cooking in this house, and none of it would qualify for a low-cal Read more…
Honoring the spirit of exploration inherent in this class, I’ve created a presentation using Prezi, my first time using the software. While I created the presentation, I learned a few things about Prezi: Prezi presentations don’t embed in WordPress well. There are apparently a couple of plug-ins that might help Read more…
These readings hit me hard. While I’m sure I will do some more reflecting in my symposium post, I wanted to write something separate as well, to react to the last few readings on this topic. This is directed not only to our wonderful professor here, Dr. Stephens, but to Read more…